Services

Bridging the Gap...

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INDIVIDUAL COUNSELING

Join me in a safe environment where you are able to explore feelings while challenging negative thoughts. Let's work together, make improvements, and avoid interference with your level of well-being.

Sessions range from 30-50 minutes. An 30-minute telephone consultation session is free. Video and telephone alternatives are also available. Subsequent counseling sessions rates are as follows:

30 minutes- $70.00 fee.
50 minutes- $90.00 fee

BTG is credentialed with the insurance companies listed on our 'Contact' page. You may also check with your insurance company in reference to your out of network benefits.

GROUP COUNSELING

There is power in universality; the understanding that there are others in your same situation. Share your own experiences and perspectives while also learning from those of others.

Group sessions typically include 5 to 15 clients and are 1 hour in length. Frequency is determined on a need basis and can be a single session, bi-weekly, or monthly.

BTG is credentialed with the the insurance companies listed on our 'Contact' page. You may also check with your insurance company in reference to your out of network benefits.

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EDUCATIONAL WORKSHOPS

Education and Counseling go hand in hand. Increased knowledge and awareness leads to improved best practices.

Workshops and trainings are tailored to the individual or group. I have worked with various audience demographics and sizes throughout the Lehigh Valley.

Topics that I have covered, but are not limited to:

Stress management
Anxiety and depression
Time management
Trauma-informed care
Suicide prevention

College and Career Counseling is also available; goal setting includes guidance through the process and establishment of steps leading to achievement.

Specialties

Parenting/Families
Child & Adolescent Development
Positive Coping Skills

Issues

Anxiety
Family Conflict
Peer Relationships
Racial Identity & Trauma
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

Treatment Approach

Cognitive Behavioral (CBT)
Culturally Sensitive
Family/Marital
Multicultural
Positive Psychology
Strengths-Based
Trauma Focused